Expect Traffic Jams to Minimise the Stress.
If you often drive in places where the traffic is high, and it gets your nerves, you should take some countermeasures to avoid too much stress. As you probably know, it is far better to avoid the stress altogether rather than just dealing with it when it appears.
There are many ways to find a bypass a traffic jam, but sometimes the delay is simply inevitable. Although it may seem obvious, one of the easiest way to avoid too much stress when such situation occurs is to expect that it is probable to happen. It is simple, yet you might be amazed how such change of attitude will make your life easier and much more peaceful.
As humans, we have the tendency to expect what we would like to happen. However, if we try to change it and anticipate what is the most probable. Our life will be much happier, and we will be disappointed far less often.